Posts by Michelle Sullivan

We love to celebrate the delicious goodness that can be found in Mother Nature. The beauty of the real food movement is that you can look at a list of ingredients and pronounce each and every one. No made up ingredients or numbers!

Hi! Welcome to our brand new blog – and our very first post. We’re so glad you found us! Here at MFK, we reckon that eating and living well comes from caring about what goes into our bellies, but also what’s in our hearts and minds. It’s all connected. So here on this blog, we’re…